‘I am in control of my fitness now with a structured plan. Thank you.’ Find out how this could be you!

Why is it that we can put off doing something for months, years even to then discover that it is what we should have been doing all along? As part of my business vision I had always talked about running a group plan. I dabbled a bit when I ran my Bootcamps at the Sports … Continue reading ‘I am in control of my fitness now with a structured plan. Thank you.’ Find out how this could be you!

One easy way to make this your best summer ever!

How many times have you booked your summer holiday and promised yourself that this year you will get on that plane feeling amazing? You have tried so many times before to get fitter and to lose weight but are determined that this time it will happen. You find lots of free resources online and in … Continue reading One easy way to make this your best summer ever!