Find a Way – facing the impossible and daring to dream

Confession time - I am a Podcast Geek. I love hearing about other peoples stories and being inspired.  l love that they can play in the car, whilst I am on the treadmill or when I am having a coffee. I can do something else whilst listening. One of my favourites is Oprah's 'Supersoul Conversations.' … Continue reading Find a Way – facing the impossible and daring to dream

My 3 learning points of the week

Everywhere you look you see references to 'Mindfulness' and the need to slow down and take time out.  I know that I have certainly felt better having tried to operate in something other than 5th gear for at least some of the last year.  As you know I read endlessly about anything exercise, health or … Continue reading My 3 learning points of the week