Do we ever really know what is going on with the people around us? How often do you hear someone say something and wonder what has made them react that way? It can be hard when you feel out of control to keep all the plates spinning and to act as if everything is okay. … Continue reading Struggling to cope? How a little kindness can go a long way.
Do you wonder where all your time goes? Are you always busy but never seem to get through your to do list? Does thinking about everything that needs to be done send you into a panic wanting to run away and hide? Today I am going to share a technique that was recommended to me that will completely … Continue reading Getting through that to-do list is easier than you think