Making brave choices, working hard & smashing those goals – a closer look at why it is worth aiming high

Seeing so many youngsters getting their exam results and taking the next step towards their future career got me thinking about the path that I took. I have spent a lot of time considering how I might have done things differently if I was doing it all again. If anyone had said to me all … Continue reading Making brave choices, working hard & smashing those goals – a closer look at why it is worth aiming high

‘Living the fitness dream’

Climbing out of the car, less than enthused at the prospect of running I bumped into a couple of familiar faces.  After the usual catch up and me moaning at being about to run, one commented that 'it wasn't so great living the fitness dream today.'  Plodding along one foot in front of the other … Continue reading ‘Living the fitness dream’